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Tuesday, October 5, 2010

Some Nutrition Tips

Yesterday Nelson gathered us around for some serious advice. It's not very often that he puts on his serious face, but it was clear he had something important to share.

"Huddle up everyone, bring it in. I've got something I need to share."

Nelson said he knew we had all been wondering where he got his moxy... where exactly his game came from. He was now prepared to show us.

As it turns out, it all starts with nutrition.

Monday, October 4, 2010

CORE Updates and More

CORE is still rolling strong, most recently picked up by Discovery Asia and KLM Airlines. Also, we have a few more live shows lined up for this fall, including one at this weekend's 10th annual Rocktoberfest in the Red River Gorge. If you're in the area, make sure to check it out!



Visit the event's website http://rocktoberfest2010.com/ for the full lineup events, and for more info on the festival. This year's proceeds will go to benefit the Pendergrass-Murray Recreational Preserve.

On a completely unrelated note, in our last post we announced that we will soon be sporting an uber-sexy, ultra-streamlined, and highly sophisticated new website. Well, here's the man who's gonna take us there- web designer and follicle-ally blessed, Mr. Keith Driessen.